BurnoutStress
Mental Debug
If you’re reading this between two chats and a bank push — this book is for you.
Catalog · Amazon / LitRes
Books by Pol Grek
Practical neuroscience, biohacking, and cognitive rewiring. Author profile: Amazon.
Neuroscience & cognitive practice
Focus, stress, biohacking, emotion — mechanics, not “just try harder”
BiohackingFocusEnergy
Brain Biohacking
CNS biohacking without woo. Capacity, sleep, focus — not a magic stack.
Stress
Emotional Intelligence 2.0
Amygdala outruns thought. “Just calm down” is the least useful advice in the room.
Hormones
The Female Brain
“I no longer understand my brain” is often physiology — not character or “female logic.”
StressBurnout
Stress & the Brain
“Just calm down” is almost useless. The body already left without you.
EnergyStress
Anatomy of Energy
The 3pm crash isn’t character. Three systems already voted without you.
Biohacking
The Careful Biohacker
“Two liters of water” is often marketing. Careful isn’t timid — it’s about cost.
Money, mindset & reset
Wired for Wealth · RESET · Sacred Hours — external order and capacity
Money
Money First, Then Consciousness
Money first, “consciousness” second. Receivables don’t close with affirmations.
Money
Wired for Wealth
Wired for Wealth: money isn’t pure math. It’s neurobiology — especially after 9pm.
EnergyFocus
Sacred Hours
Sacred Hours: you “sleep 8 hours” and still feel wrecked. Cycles and focus without mysticism.
Also on LitRes
Titles in the author profile — covers and samples migrate over time.
- On LitRes
The Child Brain
Cognitive and emotional development — neuroscience, not internet tips.
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